Workshops & Groups

Expand. Connect. Grow.

In addition to one-on-one counseling, I offer thoughtfully curated workshops and group experiences designed to support personal growth, resilience, and emotional well-being. These events provide an opportunity to explore themes like mindfulness, stress reduction, self-esteem, grief, life transitions, and more—in a safe, engaging, and community-oriented environment.

Whether you're looking to deepen your self-awareness, connect with others on a similar path, or simply try something new, my workshops are a welcoming space for learning and transformation.

👉 Stay tuned for upcoming dates and topics!